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14 Day New Body Program

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I'll HELP YOU DROP 10 TO 15
POUNDS IN 1 MONTH! GUARANTEED!
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Hi! My name is Ashley and YES I to use to struggle with my weight girl! I tried keto, flat tummy tea, a gallon a water a day and all the newest diet trends... However it would only give my results temporarily before I found myself back to square one hiding behind my purse in pictures and excuses! I have created a fitness system that is sustainable to help you reach your goals. Its NOT going to happen overnight or even in 3 days but you will see results within the next 30 days. 

I have coached 100s of women all over the world and 

Client
Testimonals

Heres what clients are saying who are CURRENTLY in the program....

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"I cant wait to take these pics and weight. My stomach has come down a lot."

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Our DM conversations...

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This 7 Day Intense Detox is designed to help you speed up those weightless goals, help you feel more energetic, get you ready for that bae/vacation and have you looking

good from any angle in your swimsuit! I

want you to feel more confident on

the beach or  on the pool side.   

DROP 4lbs IN 7 DAYS!

THIS DETOX WILL SNATCH YOUR WAISTLINE!

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Nothing to book right now. Check back soon.
 WHAT THE PROGRAM INCLUDES:
Fitness Studio

GYM ROUTINE

+ BEST WORKOUTS

Describe the key features of the service and how users can benefit from it.

GROCERY SERVICE

+ MEAL PLAN 

  • Complete grocery list of items to eat over the next 7 days  

  • Meal Suggestions + Combination

  • Complimentary Juice Plan

Working Cafe

COACHING + COMMUNITY SUPPORT

  • 2 zoom call meetups that are 30min Long to educate you, answer questions, hold you accountable... 

 

  • Group of like minded individuals to hold you accountable & keep you motivated 

  • Daily Check Ins Via Instagram

  • DM exclusively for YOU.

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ABOUT ASHLEY L. DALTON

FITNESS & WELLNESS COACH 

My goal is to help women become the best version of themselves. 

Eight years ago I decided to stop allowing my negative self talk, insecurities, and fears get in the way of my dream body. After making a total lifestyle change I was able to create the body I desire. I now want to help of women feel just as great as I do and help them make healthier lifestyle choices. 

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Ashley Waist Gang's mission is to create new levels of possibilities in the bodies and minds of women through waist training. Waist training is just a vessel to help them create healthier, fuller, confident and a more active lifestyle. We welcome women of all body types and physiques. 

The Mission

The Motto

Drink your water and mind your business!

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